From The Hundred To Push Up in 34 Connected Moves

classical pilates orderI’ve been on this Pilates journey for many years now, and it’s only in the last few that I think I’ve finally got the idea. WHY has it taken me SO long to figure it out? It’s really simple and yet so complicated all at the same time. This is not an argument for or against contemporary or classical, but I must say that not until I recognized that there is an ORDER that should be followed (leaving out what isn’t appropriate for a given individual), did things really start to make sense.

I thought it was simply a lot of exercises and choices I could pick from and pick apart to make classes and lessons more interesting both for the clients and for me.

I now get just how wrong I was…

Read full article on PilatesBridge